Is this real or phishing...?

[Wanderer]

I recieved the following which is simular, suprised me a little, so had to come on and find out, needless to say I did NOT click the links:

Dear Wanderer,
You have received a new private message at FileForums from Rubieeallenn, entitled "Spam".
To read the original version, respond to, or delete this message, you must log in here:
http://fileforums.com/private.php

This is the message that was sent:
***************
Your computer was noticed in email spam. It is quite possible that it is a part of botnet (http://en.wikipedia.org/wiki/Botnet). Strongly recommend you to scan your computer for malware. You can do it online, for example, at:

http://***********************************Stiv Rex;shareware;Wanderer;licker23;superdude2

Please, follow this. Otherwise I have to send abuse mail to your ISP with all the ensuing consequences.
Thank you, Reuben Allen.
***************

Again, please do not reply to this email. You must go to the following page to reply to this private message:
http://fileforums.com/private.php

All the best,
FileForums