check out these bad teeth!!!

[Joe Forster/STA]

Anyway, remember, kids, cleaning your teeth is important! Actually, my dentist said the following good advices:

1. Go to the dentist at least every year and have plaque removed (rubbed off) your teeth, besides having him or her check your teeth anyway. Bacteria love plaque and can cause from inflammation to loss of your teeth! Plus, the lack of plaque makes your teeth white - or not that much yellow colorish.

2. Clean your teeth daily.

A) First, use dental floss to remove food left between your teeth, including the ones at the back, as far as you can reach. (If you get the hang of it, it won't take more than a single minute.)

B) Then, clean your teeth as usual. Actually, I was told that there exist "single-bristle" toothbrushes, which should be preferred to the common "lots of hair" ones: they don't push or hurt the gum, which could also cause dental problems or the gum moving off your teeth and making your teeth unstable and easier to fall out.

As usual, when you find out that you've been doing things wrong, it's gonna be way too late. This is so sadly human... So, better adhere to a few basic guidelines. Admittedly, we only have one life so we cannot find out whether such guidelines help at all, though...

[Grumpy]

Hey Dr Forster,
you forgot to incude the address of 'your' Dental Clinic. (the one where you actually work?)

[Joe Forster/STA]

You got my advice for free so don't complain!

[Grumpy]

@Joe
lol, that wasnt a complaint

I´ve been to the dentist today all my teeth are damaged from too much sweets.

He said I have to stop drinking cola and eating sour sweets

[Grumpy]

"sour sweets", now isn't that an oxymoron!

[Muji-FightR]

No freaky dentist can stop me from drinking my beloved Coke... hm....
Sure, I won't drink Coke in the morning (i did once, is my body broken, then ?)
...
BUT I brush them twice a day and sometimes even 3 times (thrice ? ^^) a day... pretty good, eh ?

Anyways, I stopped eating sweets (the sugar ones), but I don't dare cutting off my chocolate supply, i couldn't, either (with my girlfriend around)...

@ Grumpy
Sour sweets is not an oxymoron, it's even more of a paradoxon to me...
I guess/assume you know those strange sweets, they taste kinda sour, but you can see like 1 inch of sugar on top of em... that makes me wonder every time I eat those x(
Dunno how they manage to create sour sugar, probably this is the last unsolved riddle of modern human life... most likely not... :P

[Joe Forster/STA]

By the way, chewing gum (the "ohne zucker" ones! ) after each meal helps a lot, too. Plus, it gives you a good breath, which I'm sure you get good points for from girls...