how to burn the .bin and .cue files

[BlazeItUp]

Hehe yeah i see what i did. I selected mpeg-1 to make it faster and yeah it is normal VCD. But still a problem. I play it in media player and its choppy and slow as hell. It actaully freezes at the begining and won't move on. I downloaded winDVD4 and it plays alot better but still quite slow and choppy. Does it have to do with the fact that i selected "Motion search precision = lowest quality (very fast)" or that i encoded the video using TPNGenc with a very slow computer. (pII 400MHz) Thanks.