Need Help Badly

[jbl]

For all audio files, these conditions apply:
MP3 and WAV files must be recorded as 16-bit stereo files using a 44.1KHz sampling rate.

This is for my cd burner, I recorded my voice on my pc and it went into a wave file. When I try to put it on a cd this is the message that it give's me. My cd-burner is a hp 9100 series. I realy apperciate any help.