(newbie here) Need to make back-ups of nbalive2001 and fifa 2001

Well, ive decided to back up 2 of my most prized games. And from what ive read, i should use clone cd right?

As you can see, ive never done this before.
I think i might need a walkthrough of some sort. I've done my reading from around the net, but still a bit confused.


THanks.