Vietcong Fist Alpha fixed setup.exe?

[NoLimitSoljah]

Okay first off I would like to thank you guys in advance for offering a helping hand.

my problem is, i have been a 'vietcong" game fan ever since the Demo came out. And now that I heard fist alpha is out. I would like to get it.

I have dloaded a file from packetnews.com

and it reads. "vietcong fist alpha flt. tar"

what does this mean? and I know its a WInrar file, after I extract it. what do I do??? please help. I need detailed info. i already dloaded the fist alpha demo and I love it.