disc wont stop spinning with utopia...

[wadey2k1]

i must be amazingly dumb, but utopia boot CD prompts me to insert a disc, i open my dreamcast but the CD is still spinning. I dont want to damage the motor...wtf do i do?

also, the reindeer appears in 60hz, when my screen only supports 50hz-is this a problem?
(im using a PAL system)