downlaoding and burning .rar games

[zacattack]

Hello Guys, I am a nebie but have tried reading post and am still confused about the.rar burning trick

I have made several copies using clonecd. I amnow intrested in downloading some backups from the site.

Most ps2 downloads are in .rar format.
I am not sure where to go from here. My question is, what are the next steps after runing winrar to decompress the files. And what program dou you use to burn.
Any help would be appreciated as i am new to this.
Thanks,
Zac