It is usually updated when there is something to report, when there are new files/instructions and we got time to add it
Usually it is once every 2 days sometimes, everyday when there are lots of files (this will happen in November/Decembter when there are a lot of new games) and sometimes due to lack of time we have tp skip a day
Keep in mind that running a website is not only updating the site but also things like getting mirror sites up and running & managing the e-mail.
Only about 20% of our time goes into updating GCW iteslf!