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Downclock CPU or leave it on Stock, reflate does have a tendency of producing Bluescreens (Well at least on my PC)
@Razor, the teacher is you, but from my long experience of technical hardware and overclockers, the blue screens always occur for to problems related to hardware, or by a wrong configuration of bios, if you talk about overclocking.
I think reflate all ago, except create blue screens...logically on standard PC, or at least when it is to overclocking in rock solid.