[spooky]

Speeds i currently use are

Read 4x and write 2x.

I know its a bit of a bore but if you read and write too quickly you may end up getting problems with FMV and Audio scipping, you may also get those backups that wont run at all.

Obviosly different people may prefer different settings you may be able to write faster if you are using a good quality media and burner!