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I just ramp down to what I feel is an "appropriate" speed. (Really just based on trial and error...)
I find that 16x is a great speed for my 24x burner. Burns extra-reliable audio/video/psx/ps2 discs.
As for DVD... burn at the speed that your system can sustain without using "burn-proof" or whatever the buffer underrun technology in your drive is called.
DO NOT BURN AT 1X. It will, in fact, create bad burns.
If you can get away with full-speed burns, by all means do so.
- Gurm
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