Thanks heeps GCS for your trouble and help,
I have provided a place for them to be uploaded the site is,
http://java.isavvix.com
there should be two boxes on the top right hand corner asking for
User & Password
which is
User: freestorage
Password: free
once in it on the left there should be a heading Tools under it there should be mydevspace there you should be able to upload a file.
thanks again GCS,
Paul